Licensed Massage Therapist
Trigger Point Therapy
Active Isolated Stretching
I remember my first BJJ class, and how shy and afraid I felt. I’m an introvert by nature, so BJJ really pushed me out of my shell. By doing so, I found joy & fulfillment in life that I probably wouldn’t have found otherwise.
Motivation & Passion
I am passionate about helping people. I love being able to help people reach optimal health, body mobilization and overall increased sense of well-being. Bodywork is an integral part of maintaining a healthy lifestyle, especially for athletes. I love martial arts, so it just seemed natural that my focus has been athletes & athletic maintenance. My experience isn’t limited to athletes only, I love helping everyone! Each session is tailored to the individual’s needs. I will assess, and develop a plan to get you functioning at your fullest potential!